Category: Nutrition

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Traditional vegetables update

We finally managed to get up to grandma’s farm at the weekend, so I was able to checkup on my vegetables “experiment”. The photo shows (from the left), two varieties of Amaranthus the seeds of which I got from a market, a variety of Solanum, and a population of Amaranthus derived from seeds we collected from weedy plants on the farm. The Solanum is not doing so well so we weeded it thoroughly and made sure it was taken care a bit more, in particular through watering. The local Amaranthus population is lagging behind the market seed, but doing ok. One of the market varieties (white seeded) is doing better than the other (black seed). We’ve got one harvest off these last two already. Let’s see how long they last.

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Peppers fight flab

It seems that capsaicin, the stuff that gives hot peppers their zing, prevents immature fat cells developing into the fully-fledged sort. At least in laboratory experiments – but at levels not unlike those found in the stomachs of people who’ve just eaten a Thai meal. So, rather than jogging today, I’m going for a curry.

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New tomatoes promise better nutrition

The World Vegetable Center rounds up its work on tomatoes in a recent feature. A new cherry tomato released in Taiwan promises three to five times more beta-carotene than currently available varieties. But, I wonder, finger ever on the pulse, is it the right sort of beta-carotene? Is it the trans form or the cis form, so much more readily absorbed? Either way, the new tomatoes are more than merely sources of vitamin A precursors. They are also higher in citric acid and ascorbic acid (vitamin C), and the higher levels of vitamin C make more iron available when the tomatoes are cooked with mung beans.

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Getting enough vitamin A in Kenya

There’s an interesting juxtaposition of material in today’s Nation. Unfortunately, none of it is online so you’ll just have to take my word for it, unless you live in Kenya that is. On the one hand there’s an advertising feature announcing the launch of fortified fats and oils. The four-page spread says that “a team representing government, the standards setting body, testing agencies and the private sector brought Vitamin A-fortified oil to the supermarket shelves in only 130 days.” It includes statements by the Ministers of Health and of Trade & Industry, the Director of Medical Services, the Director of the Bureau of Standards, the Director of the Kenya Medical Research Institute and the Africa Regional Director of the Micronutrient Initiative. The mid-term review of the effort is on the Micronutrient Initiative website here.

Interestingly, the Ministry of Agriculture seems not to have been involved, but in a different part of the paper there’s an article about the widespread and rapid adoption of new, vitamin A-rich sweet potato varieties by communities in western Kenya as part of a project funded by Farm-Africa under the Community Mobilisation Against Desertification (CMAD) programme, in which that ministry did take part. A women’s group in Homa Bay has set up a bakery that uses sweet potato flower mixed with wheat to make bread, cakes and other products for local schools and hospitals.

So, two contrasting ways of trying to achieve the same thing: and end to hidden hunger. I wonder which approach will end up proving better value for money? Do we need both?

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More tea, vicar?

You may remember an earlier – somewhat facetious – post on a possible threat to tea diversity in China. Now, from CropBiotech Update, there’s a summary of a far from facetious review paper on tea breeding in that country. Turns out that the China National Germplasm Tea Repositories can count on some 3000 tea germplasm accessions, and that over 200 improved varieties have been released. Some quite advanced biotechnological approaches are being used to speed up breeding. One of the things the researchers are looking at is developing cultivars with low or no caffeine, using RNAi. Personally, I think caffeine-free tea and coffee, like alcohol-free beer, are a bit like a one-legged man at a butt-kicking contest: useless. But the technology is cool.