Religion, diet and nutrition

We tend not to set too much store by religion around these parts, so a letter in response  ((Scroll down till you see A Mormon approach.)) to The Economist’s recent pieces on nutrition piqued our interest. It read, in part:

In the March issue of their magazine, the Church of Jesus Christ of Latter-Day Saints reported on a food initiative which has taught many members to garden, even in small, urban spaces, and with whatever containers they can find. Started in 2009, these people have gone on to teach others in their communities how to increase their nutritional intake—and self-reliance—with just seeds, soil and sunlight.

Let me Google that for you. Better yet, having Googled it, let me fillet out the article in question and make it available all on its own. Turns out that not only are Mormons keen on urban and container gardening for diversity and nutrition, they’ve been so for quite a while. A former US secretary of Agriculture, Ezra Taft Benson, was President of The Church of Jesus Christ of Latter-day Saints, and set out a very familiar vision of how to prepare for the Days of Tribulation:

Get together with others and seek permission to use a vacant lot for a garden, or rent a plot of ground and grow your gardens. Some elders quorums have done this as a quorum, and all who have participated have reaped the benefits of a vegetable and fruit harvest and the blessings of cooperation and family involvement. Many families have dug up lawn space for gardens.

That sounds like a modern manifesto to me. Of course, there’s an appeal to authority too:

President Brigham Young said, “If you are without bread, how much wisdom can you boast, and of what real utility are your talents, if you cannot procure for yourselves and save against a day of scarcity those substances designed to sustain your natural lives?”

One to ponder. Meanwhile, I wonder whether those members of the Mormon faith who heeded their presidents’ advice saw any impact on their nutrition?

Nibbles: Desert legumes, BiH, Seedbombs, Workshops on food security, Mandrake, Productivity, Peppers, Cockles, Cassava

Zimbabwe revisited; please reward GardenAfrica

A couple of weeks ago I moaned that the description for a project to Support Zimbabwean smallholders to feed their communities and conserve their natural heritage had “failed to set my heart aflutter”. A little wordly magic has now been wrought on the proposal, which I now honestly believe gives a better picture of what the project is setting out to do. The very least you can now do is to reinforce GardenAfrica’s behaviour by heading over to the Coop site and voting for this proposal in the Tackling Global Poverty category.

Thanks.

Eating Jamaican

From Our Man in Kingston, Colin Khoury. Thanks, mon, and Jah guide.

We are here in Kingston, Jamaica due to a EU funded project “Strengthening Jamaica’s Food Security Programme”. Yesterday, as part of the project, the Government, in partnership with FAO and the EU, launched a campaign entitled “Eat Jamaican”, which brought the dignitaries and star athletes to the large Coronation Market in downtown, where produce from all over the island is brought in by “higglers” be sold. The campaign will promote awareness of the benefits of eating Jamaican through the radio and newspapers, and have road shows, chef “cook-offs”, display booths, celebrity endorsements, a comedy corner, and more.

Committing to walking the walk (and, to be honest, discouraged by the very high price of food on this island, especially the imported stuffs) we are going to be eating as Jamaican as possible. If we had a garden, I’d take up the Government on its suggestion to “grow what we eat; eat what we grow”, but for now we will need to gather what we eat from the markets of this capital city.

So what is it to eat Jamaican? In Coming Home to Eat, Gary Nabhan studied the indigenous diet of his American Southwest home and then, modelling this diet, attempted for a year to source 80% of his consumption from within a local radius of 350 km, the remaining 20% from further afield. As we are on an island, the boundaries for us are clear — Jamaica is 235 km long and 80 km wide. It would be nice to be able to draw a line in the water as well and see if we can source our fish as locally as possible.

It seems like it can’t be that difficult. Jamaican cuisine is, after all, diverse and interesting. The famous “jerk” sauces and other curries smother the meats and fish, tropical fruit abounds, and “rice and peas” (actually rice and Phaseolus beans), cassava “bammies”, and bananas/plantains accompany the meals.

But how much of Jamaican cuisine is Jamaican produced? It’s amazing how long a trip to the supermarket becomes when you stop to read labels. And the results can be surprising- there are a lot of foods “made in Jamaica” that are processed and packaged here, but the crops themselves are produced elsewhere. This is likely to be true of most of the chicken topped by that famous jerk, and certainly for the breads and breakfast cereals. In buying these foods, we are supporting the local economy, but not doing anything to support local food producers.

In another twist, there are products made from local foods, and processed and packaged here, yet sold under the label of multinationals such as Nestlé. So with this purchase we seem to be supporting both local food production as well as the food product giants.

The simplest and cheapest way to purchase and eat locally here is probably to buy the local grains and legumes in bulk, and the fresh produce, and eat at home. This can be challenging with busy work schedules. It also involves a shift from some of the staples we are used to, such as wheat and oats, to rice and roots/tubers such as yam and sweet potato.

The agronomists working for FAO here tell me that almost anything can be grown, from lettuce to breadfruit, and almost everything is exported in some quantity (but not as much as could be). Jamaica isn’t a huge island, but it is topographically diverse. So eating locally is likely not to constrain our diets terribly.

But if we are working to have local food production contribute to long-term food security, we need to ask the next logical question — what local foods can be produced easily in the agroecosystems of this island, without the need for excess protective chemicals, greenhouses, shadehouses, or irrigation? One direction to look might be the foods with a long history on this island.

Otaheite (Syzygium malaccense) has a lovely, tropical pear kind of taste, and is native to Indonesia and Malaysia, a Captain Bligh introduction from Timor and Tahiti in 1793. The national fruit, Ackee (Blighia sapida) looks and kind of tastes like scrambled eggs, is best mixed with salty fish, and fills you up for the whole day. Ackee is West African in origin, and is named after Bligh due to his interest in the fruit, which he brought from Jamaica back to England.

The maize, “peas”, squash, cassava, yams, tomatoes and “scotch bonnet” peppers native to Mesoamerica have likely been here since the Arawak were doing their thing in pre-Colombian times. One great discovery has been that the most common green leafy vegetable here- callaloo- that at first I took to be a Brassica similar to the collard greens popular in the Southern US, turns out to be Amaranthus. Now that is an eco-efficient, climate change ready, food security vegetable if ever there was one.

The banana producers here, who have been plagued by crop-destroying hurricanes in the last years, may need to transition to alternative crops. My hope is that this transition is toward larger production of the foods that do grow well here, and are hardy toward the climate challenges to come.

There also seems to be much to be done simply to improve the quality (i.e. appearance) of the local food crops, to make them more appealing to consumers. Creating recognition for local foods, as has been done with the coffee grown in the Blue Mountains not far from Kingston, may also help consumers to appreciate what is at their fingertips.

Proactive and supportive consumerism — which may be half the battle to achieve a sustainable food system in contribution to long-term food security — is something that will come with a good deal of education, effort and a lot of label reading.

And that 20% we allow ourselves to get from elsewhere, you ask? So far, the results indicate that it is likely to be comprised highly of sharp cheddar cheese, wine and olives.