Regardless of how much raw energy is in the food, factors such as texture, cooking method and fibre content can all alter the number of calories your body is able to extract from it.
Reminding us that people eat meals, not ingredients. Via.
Agricultural Biodiversity Weblog
Agrobiodiversity is crops, livestock, foodways, microbes, pollinators, wild relatives …
Regardless of how much raw energy is in the food, factors such as texture, cooking method and fibre content can all alter the number of calories your body is able to extract from it.
Reminding us that people eat meals, not ingredients. Via.