New tomatoes promise better nutrition

The World Vegetable Center rounds up its work on tomatoes in a recent feature. A new cherry tomato released in Taiwan promises three to five times more beta-carotene than currently available varieties. But, I wonder, finger ever on the pulse, is it the right sort of beta-carotene? Is it the trans form or the cis form, so much more readily absorbed? Either way, the new tomatoes are more than merely sources of vitamin A precursors. They are also higher in citric acid and ascorbic acid (vitamin C), and the higher levels of vitamin C make more iron available when the tomatoes are cooked with mung beans.

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